Where is Kennack Sands?

Kennack Sands lies on the eastern side of the Lizard peninsula in southern Cornwall, near the village of Kuggar.

Why is Kennack Sands two beaches?

The bay is split by a low hill and a rocky outcrop known as the Caerverracks, so at higher tides it separates into two adjoining sandy beaches with rock pools between them.

What is Kennack Sands known for?

It is known for its broad sands, unusual geology including serpentine rock, plentiful rock pools, and waves that draw surfers to the more open western end.

Is Kennack Sands good for surfing?

Yes. Thanks to its shallow, gently shelving shape it gathers a decent swell and is well regarded among surfers, particularly towards the western beach.

What is there to do at Kennack Sands?

You can swim and paddle, explore the rock pools, surf, look for the area's distinctive coloured pebbles, and walk the South West Coast Path along the cliffs.

Place guide3 min readUpdated 8 Apr 2026

By the Down The Cove editorial team in Cornwall

Kennack Sands

On the eastern side of the Lizard peninsula, Kennack Sands is really two sandy beaches in one, divided by a low rocky outcrop full of rock pools. Backed by rare serpentine geology and picking up a tidy swell, it is a relaxed spot for families, surfers and beachcombers alike.

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Quick notes for your visit

Beach and cove guide

Plan your visit

A simple guide to the feel of the place, how to arrive, and what to keep in mind before you go.

Kennack Sands is the kind of place where the day is shaped by simple things: tide, weather, a picnic, and time to notice the coast properly.

Best forOpen coastal character with sand, pebbles, cliffs or coves depending on the tide and weather.

Families, beach days, coast paths, rock pools and relaxed exploring.

Getting thereParking, arrival and the practical first steps.

Plan the final walk from the car park and check whether the beach is easy with pushchairs, tired legs or beach bags.

What to look forA calmer way to plan with children or visitors.

A useful read before visiting with children, especially for tides, paths, facilities and simple beach expectations.

Before you goThe small checks that make the day easier.

Look up tide times, swimming guidance and weather before you go, especially on wilder beaches.

The full guide

Read straight through, or use the planning notes above to shape an easier coastal day.

Kennack Sands is made up of two beaches which are adjacent. They are both lovely sandy beaches and popular with families as they have level walking facilities and car parking.

Kennack Sands is also a good surfing beach producing some good waves. You will often see divers at Kennack Sands, due to the abundance of shipwrecks in the area.

Sea Fishing in this area

This area is good for bass fishing and flatfish. Other species caught in this area include mackerel, pollack, wrasse and the odd gurnard.

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Common questions

Where is Kennack Sands?: Kennack Sands lies on the eastern side of the Lizard peninsula in southern Cornwall, near the village of Kuggar.
Why is Kennack Sands two beaches?: The bay is split by a low hill and a rocky outcrop known as the Caerverracks, so at higher tides it separates into two adjoining sandy beaches with rock pools between them.
What is Kennack Sands known for?: It is known for its broad sands, unusual geology including serpentine rock, plentiful rock pools, and waves that draw surfers to the more open western end.
Is Kennack Sands good for surfing?: Yes. Thanks to its shallow, gently shelving shape it gathers a decent swell and is well regarded among surfers, particularly towards the western beach.
What is there to do at Kennack Sands?: You can swim and paddle, explore the rock pools, surf, look for the area's distinctive coloured pebbles, and walk the South West Coast Path along the cliffs.

Two ways to make a day of it

Fresh air, good food and a bit of headspace. Here are two places to start.

Small Cornish harbour with fishing boats moored in clear water

Explore the coastline

Places and practical tips for days by the sea.

Grilled mackerel fillet with rocket and lemon on a plate

Find your next recipe

Ideas for preparing, cooking and enjoying seafood.

Editorial illustrations; explore the guides for place and recipe details.