Plaice is a right sided flatfish (ie eyes on right upper side) – brown with prominent red/orange spots. White underside. Smooth scales. A line of bony knobs runs along the head from the lateral line to the eyes.

Plaice are bottom dwellers. You can find them on sandy pebbly ground off the beaches and river estuaries. It’s surprising how far they will travel into fresh water.

We recommend cooking plaice on the bone under the grill. Spread a little butter on the and add a dash of lemon juice and some seasoning prior to cooking.