The full guide
Read straight through, or use the planning notes above to shape an easier coastal day.
RNLI Lifeguards are on duty:
2025
Daily 17 May - 28 September
Patrol times 10am - 6pm
Upton Towans forms the middle section of the long sandy shore on the eastern side of St Ives Bay, with the dunes rising behind it just north of Hayle. The word towans is Cornish for sand dunes, and here they are part of one of Cornwall's largest dune systems, rolling back from the beach in a soft, grassy landscape that feels worlds away from the firm flat sand at the water's edge. At low tide the bay opens into a generous expanse that links up with the neighbouring beaches along the bay.
The dunes carry an unexpected history. From the late 1880s this was the site of the National Explosives Company, a sprawling works that made dynamite and, during the First World War, cordite and other munitions for the army and navy, employing well over a thousand people at its peak. The factory was deliberately sited among the dunes so the sand would screen and absorb any blast, and though it closed after the war you can still trace grassed-over banks and earthworks among the marram. Locals long knew the spot as Dynamite Towans.



