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Down The Cove
Place guide3 min readUpdated 8 Apr 2026

Crantock Beach

Crantock is a classic golden beach just across the Gannel estuary from Newquay, owned by the National Trust and backed by rolling dunes and the wildlife-rich grasslands of Rushy Green. Its broad sands and headland walks are a real draw, though the River Gannel sets up currents that can be dangerous, especially on an outgoing tide.

A calm Down The Cove places guide for slower coastal days, family visits and local detail.

Beach and cove guide

Plan your visit

A simple guide to the feel of the place, how to arrive, and what to keep in mind before you go.

Crantock Beach is the kind of place where the day is shaped by simple things: tide, weather, a picnic, and time to notice the coast properly.

Best forOpen coastal character with sand, pebbles, cliffs or coves depending on the tide and weather.

Families, beach days, coast paths, rock pools and relaxed exploring.

Getting thereParking, arrival and the practical first steps.

Plan the final walk from the car park and check whether the beach is easy with pushchairs, tired legs or beach bags.

What to look forA calmer way to plan with children or visitors.

A useful read before visiting with children, especially for tides, paths, facilities and simple beach expectations.

Before you goThe small checks that make the day easier.

Look up tide times, swimming guidance and weather before you go, especially on wilder beaches.

The full guide

Read straight through, or use the planning notes above to shape an easier coastal day.

RNLI Lifeguards are on duty:

2025

Easter School Holidays 05 April - 21 April

Weekends Only 26 April - 27 April

Daily 03 May - 28 September

Weekends Only 04 October - 19 October

October Half Term 25 October - 02 November

Patrol times 10am - 6pm

Browse coastline guides
Beach Safety Guide

Common questions

Where is Crantock Beach?
Crantock lies on Cornwall's north coast just south-west of Newquay, across the River Gannel estuary, beside the village of Crantock. Fistral Beach sits on the far side of the Gannel towards Newquay.
What is Crantock Beach known for?
It is known for its wide golden sand, backing dunes and the scenic Gannel estuary that runs along one side. A National Trust beach, it is popular for surfing, swimming and walks over the headland and through the dunes of Rushy Green.
Is the River Gannel dangerous at Crantock?
It can be, so take care. The Gannel estuary creates currents that are strongest on an outgoing tide, and the channel can shift across the beach. Swim where lifeguards advise in season and keep clear of the river channel.