The full guide
Read straight through, or use the planning notes above to shape an easier coastal day.
Lifeguard cover changes by beach and season. Check the RNLI's current patrol dates before travelling, then follow local signs, flags and lifeguard advice on the day. Do not rely on a previous year's timetable.
Common questions
- Where is Constantine Bay Beach?
- Constantine Bay lies on Cornwall's north coast near Padstow, just west of the village of St Merryn and below Trevose Head. Booby's Bay sits to the north and Treyarnon Bay is a short walk around the headland.
- What is Constantine Bay known for?
- It is known as one of north Cornwall's top surf beaches, a west-facing break with a reef at its southern end. The wide sands, backing dunes and views to Trevose Head also make it a favourite for walking and family days when conditions are gentle.
- What's the nearest town to Constantine Bay?
- Padstow is the nearest town, a short drive to the east, with the village of St Merryn closer still for shops, cafes and pubs. Newquay lies further down the coast to the south.


