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The Seaweed Cookbook


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The Seaweed Cookbook

While seaweed remains a core culinary ingredient in Asia, cooking with seaweed is enjoying a resurgence across the world, from California to Cornwall, Scandinavia and Scotland.

Seaweed is one of natures healthiest foods. It is high in protein, soluble fiber and essential fatty acids, while also being low in calories. It contains a variety of antioxidants, is beneficial to gut health and is a good dietary source of a number of minerals.

This book explores the history and the benefits of this versatile ingredient, and is packed with delicious recipes for both sweet and savoury, from soups and salads to shortbread, popcorn, cocktails and homemade beauty products.

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